I am starting my Week 4 blog on Day 26. I lost some motivation to keep up on the blog the last two weeks. Its been really up and down lately. Week 2 I thought I was over the worst of it but I have had some moments in the last two weeks where I… Read more

I can see the light this week and thank God for that! Day 14: Its Monday and I am finally starting to feel better and less weak. I did start taking a B complex to help my body fully get into Ketosis so I am not sure if that is what is helping or if… Read more

Its Monday and the start of my Week 2! Day 8: I am doing fairly well on Day 8. I had some meat stock yesterday and still no noticeable symptoms, so I had about the same dose with lunch today and so far, so good. Today has come with some fatigue that I am really… Read more